Picky Eating Vs. Problem Feeding

Sometimes I have parents ask me about their child's picky eating habits. I have a picky eater at home, so I understand the concern. Are they getting enough nutrients? Are they growing like they should be? Am I failing them by not forcing them to try more new foods? Will they ever be able to go on a date or to a business meeting if the venue doesn't offer chicken fingers and cheez its? Maybe that last one is just me?

One thing that I like to point out to parents is that there are kids who are picky eaters, and there's actually another category called problem feeders. What's the difference? Like many things I share with you, I'm no expert but I know enough to point you to someone who is. 

According to nutritionists and occupational therapists, there are several key differences in a picky eater and a problem feeder. In general, problem feeders garner more of a concern from pediatricians and other professionals, and they are more likely to struggle with getting the nutrients they need. Is your child a picky eater or problem feeder? There are a few key ways to tell. 

Chart compliments of nwpfnutrition.com. Check out their resources, community, and newsletter for more great information about problem feeding.

If you're concerned that your child's eating habits may be more than just picky eating, consult with their pediatrician. If necessary, bring info on problem feeders so that you've got the language to use to talk about your concerns. They can help you decide if a referral to an occupational therapist or a nutritionist may be helpful for you and your child.